400 Calorie Dinners

Satisfying, Guilt-Free, Real-Life Meals

Now dinner can be filling, delicious AND healthy!
With the help of this cookbook, you can take the guesswork out of making dinner that will fill you up without rounding you out. Each delicious dinner recipe comes complete with listed caloric and fat information, as well as suggestions and recipes for complementary sides. Entire meals come together for 400 calories or less! Whether you’re craving casseroles, pasta, meat, soups, salads or meatless fare – it’s all inside!

Choose from guilt-free meals such as these:

• Cheesy Prosciutto Lasagna with a tossed salad
• Easy Beef Enchiladas with baked tortilla chips
• Teriyaki Grilled Chicken with breaded Brussels sprouts
• Quick Pork Chops Supreme with roasted rosemary potatoes
• Cilantro Lime Fillets with black beans and rice